Parent Council Social- March 28th

Parent Council Social- March 28th

Combating Stress & Anxiety: Mindfulness & Relaxation Tools for Kids

Presenter: Lyndsey Spring, AHS

Stress among children is estimated to have increased 45% over the past 30 years. This is a worrying trend as there has not only been an increase in the number of children affected by stress, but an overall decrease in the age at which these problematic symptoms occur.

Come and explore techniques and resources for managing stress and anxiety with your children. Learn simple mindfulness and relaxation activities today that can be used in your house tomorrow.